INTEGRATEDPERFORMANCE STRENGTH & CONDITIONING PERFORMANCE SPECIALISTS
iTRAINING ONLINE STRENGTH & CONDITIONING
Individualized annual periodization program customized to your personal requirements. Each program is customized to the equipment that you have available in your facility. Using a comprehensive interview and assessment process we are able to develop an individual periodized program to provide optimal results. No "one size fits all" programming. Ever program is custom designed. Package A - 6 weeks programming - Access to video library - Video conferencing - Email support - Encrypted text chat As the program you will receive a full PDF that included your individualized program. Package B 12 months programming