Founded by Peter Rouse, an Exercise Physiologist, Personal Trainer and Manual Therapist with extensive experience in Physical Preparation for Olympic and professional athletes across a spectrum of different sports including swimming, track & field, martial arts, rugby, golf, snowboarding & skiing, to name a few. With a comprehensive assessment and testing process with athlete and then analyze the sport or position the athlete participates in to come up with a highly detailed periodized program to optimize performance while maximizing injury prevention.

While also working in the film industry in Hollywood and around the world, with some of the biggest names in the industry including Leonardo DiCaprio and Scarlett Johansson we developed an unique system of Body Recomposition that allows us to create rapid changes an actors physique that is often required for a specific role. This training also conditions the actor for the demanding schedule and physical attributes required for the role especially where they must perform their own stunts or action scenes. We have adapted this same system for the individual that wants to change their physique, whether it be fat loss, muscle gain or preparing for an event.

Body Recomposition Specialists focus on the direct reduction of body fat and increase in lean muscle.

Integrated Performance Systems may well be one of the best equipped Private Studio Gyms in Queenstown offering one-on-one Personal Training, Physical Preparation, Performance Enhancement and Rehabilitation with indoor and outdoor facilities available.