Team

Peter Rouse

Elite Performance Specialist & Body Transformation Expert

With over 30 years of expertise in fitness, rehabilitation, and athletic performance optimization, Peter Rouse stands among the industry’s most distinguished professionals. As an accomplished Exercise Physiologist, Personal Trainer, and Manual Therapist, his career has spanned continents and disciplines, serving those who demand excellence in physical training and recovery.

Peter’s client roster includes Olympic medalists, professional athletes, and Hollywood A-listers such as Leonardo DiCaprio, Scarlett Johansson, and Ryan Gosling. His exceptional ability to enhance performance, prevent injuries, and guide transformations has established him as a premier authority in physical optimization.

A Science-Driven, Individualized Approach

Peter’s methodology combines cutting-edge science with personalized attention, creating bespoke programs that address each client’s unique physiology, goals, and circumstances. This tailored approach ensures optimal results whether you’re:

  • An elite competitor seeking performance advantages
  • A dedicated fitness enthusiast looking to break plateaus
  • An individual recovering from injury or managing chronic conditions

Specialized Expertise

Performance Enhancement
  • Elite Athletic Conditioning – Custom training protocols designed for competitive excellence
  • Strength & Power Development – Science-based systems for functional strength gains
  • Movement Optimization – Advanced techniques to improve efficiency and prevent injury
Therapeutic Modalities
  • Neuromuscular Therapy – Targeted treatment to resolve movement dysfunction
  • NeuroReflex Therapy – Innovative techniques for pain elimination and neural repatterning
  • Rehabilitation & Recovery – Comprehensive strategies for injury resolution and prevention
Sport-Specific Excellence
  • Winter Sports Performance – Specialized conditioning for skiing and snowboarding
  • Golf Performance Enhancement – Mobility, rotation power, and precision movement training
  • Combat Sport Preparation – Conditioning for boxing, MMA, and martial arts disciplines
  • Aquatic Sport Optimization – Training for swimming, surfing, and water-based athletics
  • Youth Athletic Development – Age-appropriate conditioning for young athletes
Comprehensive Wellness
  • Nutritional Strategy Design – Personalized nutrition protocols for performance and body composition
  • Functional Wellness Programming – Integrated approaches to optimize overall health and longevity

The Peter Rouse Advantage

  • Unparalleled Experience: Three decades of hands-on expertise with the world’s most demanding clients
  • Elite-Level Results: Proven methodology trusted by professional athletes and celebrities
  • Evidence-Based Protocols: Training systems built on scientific principles and real-world testing
  • Holistic Optimization: Comprehensive approach addressing all aspects of physical performance

Transform Your Potential

Whether you’re pursuing athletic excellence, physical transformation, or improved quality of life, Peter Rouse provides the expertise, guidance, and personalized attention to help you achieve extraordinary results.

Schedule your consultation to begin your transformation journey.